The project proposes a mobile application and browser extension designed to provide emotional
support and promote overall well-being in digital environments. By combining relaxation tools,
emotional awareness, and healthy lifestyle habits, it aims to reduce stress and encourage a more
conscious and balanced relationship with technology.
Key features include an empathetic chat, breathing and guided meditation exercises, healthy recipes,
relaxation techniques, a space to connect with psychologists, and a trusted contacts section, all
presented through a calm, intuitive, and accessible visual interface.
Regarding implementation, the plan begins with the development of the prototype in Figma, followed
by the creation of a functional version for Android and Chrome. Subsequently, pilot tests with users
will be conducted to evaluate usability and impact, and strategic partnerships with educational and
technological institutions will be established to broaden its reach.
Required resources include technical support, UX design, emotional well-being specialists, and
public-private funding. Potential challenges involve limited awareness of digital health and the need to
foster consistent user engagement during the initial stages.
Furthermore, the solution strengthens digital education by reducing prolonged leisure time on social
media, enhancing emotional self-regulation, and improving academic and professional performance.
Finally, success will be measured through indicators such as the number of active users, frequency of
interaction with well-being tools, user satisfaction levels, and reported decreases in stress and anxiety
symptoms